The race, in three figures
The race, in words
Laura Jödicke & Simon Jödicke finished in the top 10% of the field at Karlsruhe 2026, in 1:08:49 for 29th of 467 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 92% of the field.
Karlsruhe cost the whole field time: about 1:42 more than the average race this season, going by 520 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:55v median −0:32
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Block 02 7:26Running 2 5:26v median −0:47
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Block 03 8:17Running 3 5:21v median −1:11
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Block 04 7:49Running 4 5:13v median −1:16
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Block 05 9:58Running 5 5:19v median −1:20
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Block 06 6:31Running 6 5:10v median −1:18
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Block 07 7:58Running 7 5:07v median −1:20
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Block 08 8:28Running 8 3:58v median −1:21
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 333
A pace, not a person: at every mat, the middle of the 333 mixed teams who finished.