The race, in three figures
The race, in words
A top 10% finish for Matthias Laube & Jacqueline Heim at Karlsruhe 2026: 1:09:34, 34th of 467 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median.
Karlsruhe ran slow: the 520 teams who also raced elsewhere this season were about 1:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:34v median −0:53
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Block 02 6:41Running 2 4:55v median −1:18
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Block 03 8:21Running 3 5:17v median −1:15
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Block 04 8:07Running 4 5:16v median −1:13
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Block 05 10:06Running 5 5:25v median −1:14
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Block 06 6:40Running 6 5:17v median −1:11
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Block 07 8:19Running 7 5:14v median −1:13
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Block 08 8:16Running 8 4:11v median −1:08
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 333
A pace, not a person: at every mat, the middle of the 333 mixed teams who finished.