The race, in three figures
The race, in words
Maud Le Cossec took 3rd of 14 in the 45–49 age group at Bordeaux 2026, in 1:24:17.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. The sled pull cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:08v median −0:40
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Block 02 7:27Running 2 5:14v median −0:55
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Block 03 13:05Running 3 5:34v median −0:53
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Block 04 10:53Running 4 5:36v median −0:46
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Block 05 11:17Running 5 5:34v median −0:59
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Block 06 7:22Running 6 5:22v median −1:04
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Block 07 9:51Running 7 5:22v median −1:04
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Block 08 10:37Running 8 4:35v median −1:00
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women who finished.