The race, in three figures
Field beaten
53%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
55/321
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
183/321
Rank
The race, in words
Markus Köhler took 3rd of 10 in the 50–54 age group at Karlsruhe 2026, in 1:23:28.
The sandbag lunges were where this race was made, 1:06 ahead of the median.
Karlsruhe ran slow: the 835 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:04v median +0:25
-
Block 02 8:22Running 2 5:22v median +0:08
-
Block 03 9:43Running 3 5:26v median −0:09
-
Block 04 6:00
-
Block 05 4:44
-
Block 06 2:08
-
Block 07 4:07
-
Block 08 7:45
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
0:43
0:10
0:33
B2 · 50m Sled Push
18:18
0:06
18:12
B3 · 50m Sled Pull
0:44
0:07
0:37
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B3
Measured against
Men · n = 321