The race, in three figures
The race, in words
Christopher Rasch finished 142nd of 320 men in the Pro division at Karlsruhe 2026, in 1:20:29, faster than 56% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 44% on the stations. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:14v median −0:06
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Block 02 8:30Running 2 4:34v median −0:09
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Block 03 10:21Running 3 4:43v median −0:22
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Block 04 10:42Running 4 4:47v median −0:23
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Block 05 9:32Running 5 4:58v median −0:17
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Block 06 7:09Running 6 4:54v median −0:17
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Block 07 11:03Running 7 4:55v median −0:26
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Block 08 11:18Running 8 4:10v median −0:32
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.