The race, in three figures
The race, in words
Raphael Bach finished 286th of 320 men in the Pro division at Karlsruhe 2026, in 1:47:56.
The sandbag lunges cost the most time: 5:34 slower than the median. A harder second half: 7:59 more lost to the middle of the field after halfway than before it. 8:29 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:17v median +0:57
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Block 02 10:24Running 2 6:10v median +1:27
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Block 03 13:20Running 3 6:31v median +1:26
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Block 04 11:53Running 4 6:36v median +1:26
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Block 05 12:00Running 5 7:05v median +1:50
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Block 06 9:28Running 6 6:31v median +1:20
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Block 07 17:50Running 7 7:11v median +1:50
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Block 08 15:54Running 8 6:39v median +1:57
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.