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Germany / Karlsruhe 2026 / Individual Pro · Men / Season 9 (2026/27)

Heiko Holler

GER M 35-39 n = 320
Finish · net time
1:55:44
+32:27 v median 1:23:17
Men
302/320
35-39
74/78
Field beaten
6%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
310/320
Rank
Biggest loss
Wall Balls
+10:24
v median
313/320
Rank

The race, in words

1:55:44 at Karlsruhe 2026 put Heiko Holler 302nd of 320 men in the Pro division.

If there was time left out there, it was on the wall balls, 10:24 behind the median. A harder second half: 9:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:58
    v median +0:38
    1000m SkiErg 4:36
    v median +0:23
  2. Block 02 11:42
    Running 2 5:38
    v median +0:55
    50m Sled Push 6:04
    v median +2:07
  3. Block 03 14:50
    Running 3 5:47
    v median +0:42
    50m Sled Pull 9:03
    v median +3:25
  4. Block 04 13:23
    Running 4 5:49
    v median +0:39
    80m Burpee Broad Jump 7:34
    v median +3:01
  5. Block 05 11:18
    Running 5 6:04
    v median +0:49
    1000m Row 5:14
    v median +0:38
  6. Block 06 10:01
    Running 6 5:58
    v median +0:47
    200m Farmers Carry 4:03
    v median +1:46
  7. Block 07 15:34
    Running 7 6:52
    v median +1:31
    100m Sandbag Lunges 8:42
    v median +3:37
  8. Block 08 23:31
    Running 8 5:32
    v median +0:50
    Wall Balls 17:59
    v median +10:24

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:29
0:24 0:05
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:56
1:10 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 180

A pace, not a person: at every mat, the middle of the 180 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:15 behind

Elsewhere

The board

Individual Pro · Men at Karlsruhe 2026

See this race on page 7
Other races by Heiko Holler
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18B3
Measured against
Men · n = 320