The race, in three figures
The race, in words
In the Pro division at Karlsruhe 2026, Jenny Gänßler crossed the line in 1:15:57: 22nd of 99 women, faster than 78% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 25th of 99. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
3:48 slower than at Barcelona 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:54v median −0:40
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Block 02 7:57Running 2 4:24v median −0:48
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Block 03 9:51Running 3 4:53v median −0:45
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Block 04 9:29Running 4 4:56v median −0:34
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Block 05 10:21Running 5 5:10v median −0:36
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Block 06 6:54Running 6 4:57v median −0:33
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Block 07 9:03Running 7 4:58v median −0:20
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Block 08 10:10Running 8 4:17v median −0:01
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.