The race, in three figures
The race, in words
Sebastian Hasslbeck took 3rd of 50 in the 40–44 age group at Karlsruhe 2026, in 1:11:57.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 5:57 better against the middle of the field than before it.
Karlsruhe cost the whole field time: about 1:02 more than the average race this season, going by 835 athletes who raced both. Sebastian Hasslbeck's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:00v median −0:39
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Block 02 7:05Running 2 3:59v median −1:15
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Block 03 8:38Running 3 4:10v median −1:25
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Block 04 11:25Running 4 6:19v median +0:42
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Block 05 8:50Running 5 4:21v median −1:28
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Block 06 6:25Running 6 4:18v median −1:18
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Block 07 8:30Running 7 4:08v median −1:30
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Block 08 9:33Running 8 3:33v median −1:36
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.