The race, in three figures
The race, in words
Florie Lahmi took 3rd of 17 in the 40–44 age group at Bordeaux 2026, in 1:13:09.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the burpee broad jumps: 1:52 on the median. Quick through the roxzone: 4:00, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:37v median −0:37
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Block 02 8:11Running 2 4:15v median −1:02
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Block 03 10:19Running 3 4:26v median −1:11
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Block 04 7:59Running 4 4:25v median −1:08
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Block 05 9:22Running 5 4:25v median −1:18
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Block 06 6:42Running 6 4:20v median −1:15
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Block 07 8:23Running 7 4:15v median −1:18
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Block 08 11:01Running 8 3:40v median −1:08
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women who finished.