The race, in three figures
The race, in words
1:23:11 at Karlsruhe 2026 put Rebekka Ott on the age-group podium: 2nd of 20 in the 40–44 age group.
The burpee broad jumps were the standout, 1:25 quicker than the median and 25th of 172. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 94% of the field.
The field ran 1:55 slower at Karlsruhe 2026 than at Cologne 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:38v median −0:46
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Block 02 8:01Running 2 5:09v median −0:58
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Block 03 10:01Running 3 5:21v median −1:04
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Block 04 12:48Running 4 7:18v median +0:50
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Block 05 10:29Running 5 5:33v median −1:12
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Block 06 7:47Running 6 5:31v median −1:04
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Block 07 9:46Running 7 5:24v median −1:09
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Block 08 11:15Running 8 4:41v median −0:56
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.