Skip to content

Ramona Soder

GER W 35-39 n = 172
Finish · net time
1:32:47
−4:38 v median 1:37:25
Course +3:02 v season average ±0:26 · 376 athletes
Women
61/172
35-39
12/25
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
55/172
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
152/172
Rank

The race, in words

In the Open division at Karlsruhe 2026, Ramona Soder crossed the line in 1:32:47: 61st of 172 women, faster than 65% of the field.

Nowhere gained more than the burpee broad jumps: 0:44 on the median. The farmers carry cost the most time: 0:38 slower than the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.

Karlsruhe cost the whole field time: about 3:02 more than the average race this season, going by 376 athletes who raced both. The fastest of 2 finishes in the Open division for Ramona Soder.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:24
    v median +0:00
    v median −0:04
  2. Block 02 9:09
    Running 2 6:00
    v median −0:07
    v median +0:01
  3. Block 03 11:34
    Running 3 6:05
    v median −0:20
    v median −0:08
  4. Block 04 12:15
    Running 4 6:04
    v median −0:24
    v median −0:44
  5. Block 05 11:32
    Running 5 6:17
    v median −0:28
    1000m Row 5:15
    v median −0:14
  6. Block 06 9:33
    Running 6 6:28
    v median −0:07
    v median +0:38
  7. Block 07 11:13
    Running 7 6:34
    v median +0:01
    v median −0:41
  8. Block 08 12:56
    Running 8 5:15
    v median −0:22
    Wall Balls 7:41
    v median +0:32

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
0:56
0:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 7
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B3
Measured against
Women · n = 172