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Germany / Karlsruhe 2026 / Individual Open · Women / Season 9 (2026/27)

Veronika Von Rüden

GER W 50-54 n = 172
Finish · net time
1:36:21
−1:04 v median 1:37:25
Course +3:02 v season average ±0:26 · 376 athletes
Women
75/172
50-54
3/13
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
42/172
Rank
Biggest loss
1000m Row
+0:23
v median
134/172
Rank

The race, in words

Veronika Von Rüden took 3rd of 13 in the 50–54 age group at Karlsruhe 2026, in 1:36:21.

The burpee broad jumps were where this race was made, 0:58 ahead of the median.

The field ran 1:19 faster at Karlsruhe 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:10
    v median −0:14
    1000m SkiErg 5:21
    v median +0:13
  2. Block 02 8:46
    Running 2 5:39
    v median −0:28
    50m Sled Push 3:07
    v median −0:01
  3. Block 03 12:18
    Running 3 6:27
    v median +0:02
    50m Sled Pull 5:51
    v median +0:14
  4. Block 04 13:15
    Running 4 7:18
    v median +0:50
    80m Burpee Broad Jump 5:57
    v median −0:58
  5. Block 05 13:03
    Running 5 7:11
    v median +0:26
    1000m Row 5:52
    v median +0:23
  6. Block 06 8:27
    Running 6 6:31
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:31
  7. Block 07 11:54
    Running 7 6:55
    v median +0:22
    100m Sandbag Lunges 4:59
    v median −0:21
  8. Block 08 12:50
    Running 8 5:49
    v median +0:12
    Wall Balls 7:01
    v median −0:08

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:43
0:12 0:31
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:35
0:29 0:06
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:03 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 9
Other races by Veronika Von Rüden
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B3
Measured against
Women · n = 172