The race, in three figures
The race, in words
Lisa Heitz finished 120th of 172 women in the Open division at Karlsruhe 2026, in 1:47:25.
If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:25v median +0:01
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Block 02 9:58Running 2 6:33v median +0:26
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Block 03 13:31Running 3 7:38v median +1:13
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Block 04 16:36Running 4 7:08v median +0:40
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Block 05 13:10Running 5 7:41v median +0:56
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Block 06 9:55Running 6 7:08v median +0:33
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Block 07 13:24Running 7 7:05v median +0:32
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Block 08 14:46Running 8 5:59v median +0:22
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 167
A pace, not a person: at every mat, the middle of the 167 women who finished.