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Germany / Karlsruhe 2026 / Individual Open · Women / Season 9 (2026/27)

Cindy Fraundorf

GER W 45-49 n = 172
Finish · net time
2:10:56
+33:31 v median 1:37:25
Course +3:02 v season average ±0:26 · 376 athletes
Women
164/172
45-49
15/16
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
13/172
Rank
Biggest loss
80m Burpee Broad Jump
+4:58
v median
165/172
Rank

The race, in words

Cindy Fraundorf finished 164th of 172 women in the Open division at Karlsruhe 2026, in 2:10:56.

On the burpee broad jumps the field had the edge, by 4:58. Paced to finish: the second half went 6:12 better against the middle of the field than the first. The roxzone cost time: 13:42, behind 99% of the field.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:43
    v median +0:19
    1000m SkiErg 5:10
    v median +0:02
  2. Block 02 12:26
    Running 2 9:11
    v median +3:04
    50m Sled Push 3:15
    v median +0:07
  3. Block 03 16:30
    Running 3 9:42
    v median +3:17
    50m Sled Pull 6:48
    v median +1:11
  4. Block 04 23:06
    Running 4 11:13
    v median +4:45
    80m Burpee Broad Jump 11:53
    v median +4:58
  5. Block 05 13:50
    Running 5 8:03
    v median +1:18
    1000m Row 5:47
    v median +0:18
  6. Block 06 9:18
    Running 6 7:33
    v median +0:58
    200m Farmers Carry 1:45
    v median −0:42
  7. Block 07 17:13
    Running 7 7:58
    v median +1:25
    100m Sandbag Lunges 9:15
    v median +3:55
  8. Block 08 15:07
    Running 8 8:28
    v median +2:51
    Wall Balls 6:39
    v median −0:30

Roxzone, per block

Approach · Exit 13:42

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:46
0:36 1:10
B4 · 80m Burpee Broad Jump
2:29
1:20 1:09
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
2:38
2:06 0:32
B7 · 100m Sandbag Lunges
3:32
1:52 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 167

A pace, not a person: at every mat, the middle of the 167 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:32 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 17
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B3
Measured against
Women · n = 172