The race, in three figures
The race, in words
A top 10% finish for Verena Dürr & Theresa-Sophia Epifani at Karlsruhe 2026: 1:13:23, 15th of 183 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:10 on the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first. Time in the roxzone, 4:35, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:33v median −0:59
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Block 02 11:59Running 2 10:26v median +4:05
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Block 03 8:45Running 3 5:48v median −0:44
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Block 04 9:50Running 4 5:41v median −0:59
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Block 05 10:49Running 5 5:59v median −0:48
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Block 06 7:43Running 6 5:51v median −0:52
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Block 07 8:59Running 7 5:51v median −0:55
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Block 08 8:02Running 8 4:31v median −1:00
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women's teams who finished.