The race, in three figures
The race, in words
Nadine Kappeler & Bianca Zerbo finished 100th of 183 women's teams in the Doubles Open division at Karlsruhe 2026, in 1:30:13.
If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:46v median +0:14
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Block 02 8:09Running 2 6:36v median +0:15
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Block 03 10:39Running 3 6:43v median +0:11
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Block 04 11:32Running 4 6:54v median +0:14
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Block 05 12:04Running 5 7:00v median +0:13
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Block 06 9:02Running 6 7:16v median +0:33
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Block 07 12:16Running 7 7:22v median +0:36
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Block 08 10:15Running 8 5:57v median +0:26
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women's teams who finished.