The race, in three figures
The race, in words
Alexandra Kirschgens & Cosima Pauke finished 176th of 183 women's teams in the Doubles Open division at Karlsruhe 2026, in 1:55:48.
The sandbag lunges cost the most time: 2:22 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:39, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:37v median +1:05
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Block 02 9:53Running 2 7:44v median +1:23
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Block 03 13:57Running 3 8:12v median +1:40
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Block 04 14:51Running 4 8:17v median +1:37
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Block 05 15:38Running 5 9:35v median +2:48
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Block 06 11:17Running 6 9:02v median +2:19
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Block 07 15:21Running 7 9:02v median +2:16
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Block 08 13:06Running 8 7:25v median +1:54
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women's teams who finished.