The race, in three figures
The race, in words
1:29:15 at Toronto 2026 put John Ngo & Hamza Sami 168th of 218 men's teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were where this race was made, 0:31 ahead of the median. On the sled pull the field had the edge, by 1:01.
Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:36v median +1:49
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Block 02 8:24Running 2 6:27v median +1:59
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Block 03 11:19Running 3 6:55v median +2:09
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Block 04 9:56Running 4 6:52v median +2:11
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Block 05 11:41Running 5 6:57v median +2:09
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Block 06 8:45Running 6 6:51v median +2:07
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Block 07 11:03Running 7 7:31v median +2:42
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Block 08 11:09Running 8 6:34v median +2:45
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.