The race, in three figures
The race, in words
1:30:37 at Toronto 2026 put Muhammad Ahmad & Avinash Shahani 174th of 218 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. The race faded late: the second half went 4:58 worse against the middle of the field than the first.
Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:10v median +0:23
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Block 02 7:59Running 2 6:01v median +1:33
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Block 03 10:58Running 3 7:07v median +2:21
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Block 04 11:02Running 4 7:14v median +2:33
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Block 05 12:08Running 5 7:22v median +2:34
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Block 06 9:23Running 6 7:37v median +2:53
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Block 07 12:19Running 7 7:17v median +2:28
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Block 08 12:17Running 8 7:01v median +3:12
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.