Dennis Moog — HYROX Karlsruhe 2026 Result

The race, in three figures

Field beaten

53%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

132/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:06

v median

534/1003

Rank

The race, in words

1:24:20 at Karlsruhe 2026 put Dennis Moog 393rd of 1,003 men in the Open division, ahead of 61% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. The sled pull was the standout, 1:01 quicker than the median and 132nd of 1,003.

Karlsruhe cost the whole field time: about 1:02 more than the average race this season, going by 835 athletes who raced both. Dennis Moog's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:36

405/1003
v median −0:09

1000m SkiErg 4:06

72/1003
v median −0:22
Block 02 2:25

50m Sled Push 2:25

98/1003
v median −0:43
Block 03 3:46

50m Sled Pull 3:46

132/1003
v median −1:01
Block 04 5:54

80m Burpee Broad Jump 5:54

534/1003
v median +0:06
Block 05 4:40

1000m Row 4:40

258/1003
v median −0:14
Block 06 2:01

200m Farmers Carry 2:01

351/1003
v median −0:13
Block 07 4:40

100m Sandbag Lunges 4:40

267/1003
v median −0:41
Block 08 6:57

Wall Balls 6:57

393/1003
v median −0:42

Where the race went

Run total: 43:13
Stations: 34:29
Roxzone: 6:38
Best run lap: 4:58

Cologne 2026

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg