Themistoklis Koupidis — HYROX Karlsruhe 2026 Result

The race, in three figures

Field beaten

63%

Runs

85%

Stations

Biggest gain

Wall Balls

−2:37

v median

95/1003

Rank

Biggest loss

1000m Row

−0:13

v median

272/1003

Rank

The race, in words

1:18:32 at Karlsruhe 2026 put Themistoklis Koupidis 227th of 1,003 men in the Open division, ahead of 77% of the field.

The stations carried this race: faster than 85% of the field across all eight, against 63% on the runs. Nowhere gained more than the wall balls: 2:37 on the median.

Karlsruhe ran slow: the 835 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:31

343/1003
v median −0:14

1000m SkiErg 4:14

210/1003
v median −0:14
Block 02 7:46

Running 2 5:04

369/1003
v median −0:16

50m Sled Push 2:42

215/1003
v median −0:26
Block 03 8:53

Running 3 5:17

286/1003
v median −0:29

50m Sled Pull 3:36

89/1003
v median −1:11
Block 04 4:56

80m Burpee Broad Jump 4:56

271/1003
v median −0:52
Block 05 4:41

1000m Row 4:41

272/1003
v median −0:13
Block 06 1:46

200m Farmers Carry 1:46

162/1003
v median −0:28
Block 07 4:54

100m Sandbag Lunges 4:54

334/1003
v median −0:27
Block 08 5:02

Wall Balls 5:02

95/1003
v median −2:37

Where the race went

Run total: 41:15
Stations: 31:51
Roxzone: 5:26
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg