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Germany / Karlsruhe 2026 / Individual Open · Men / Season 9 (2026/27)

Jan Ritzheimer

GER M 40-44 n = 1003
Finish · net time
1:34:42
+5:45 v median 1:28:57
Course +1:02 v season average ±0:18 · 835 athletes
Men
627/1003
40-44
98/159
Field beaten
38%

The race, in three figures

Field beaten
9%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
61/1003
Rank
Biggest loss
1000m Row
+0:08
v median
646/1003
Rank

The race, in words

1:34:42 at Karlsruhe 2026 put Jan Ritzheimer 627th of 1,003 men in the Open division.

The stations carried this race: faster than 87% of the field across all eight, against 9% on the runs. Nowhere gained more than the burpee broad jumps: 2:00 on the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.

The field ran 1:44 faster at Karlsruhe 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:55
    v median +0:10
    1000m SkiErg 4:29
    v median +0:01
  2. Block 02 10:38
    Running 2 8:31
    v median +3:11
    50m Sled Push 2:07
    v median −1:01
  3. Block 03 12:15
    Running 3 8:49
    v median +3:03
    50m Sled Pull 3:26
    v median −1:21
  4. Block 04 12:50
    Running 4 9:02
    v median +3:14
    80m Burpee Broad Jump 3:48
    v median −2:00
  5. Block 05 14:33
    Running 5 9:31
    v median +3:25
    1000m Row 5:02
    v median +0:08
  6. Block 06 10:49
    Running 6 8:56
    v median +3:00
    200m Farmers Carry 1:53
    v median −0:21
  7. Block 07 8:27
    Running 7 3:51
    v median −2:05
    100m Sandbag Lunges 4:36
    v median −0:45
  8. Block 08 11:40
    Running 8 5:37
    v median +0:24
    Wall Balls 6:03
    v median −1:36

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2026

See this race on page 22
Other races by Jan Ritzheimer
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B4
Measured against
Men · n = 1003