Skip to content
Sign in Sign up
Germany / Karlsruhe 2026 / Individual Open · Men / Season 9 (2026/27)

Sebastian Frahn

GER M 30-34 n = 1003
Finish · net time
1:45:41
+16:44 v median 1:28:57
Course +1:02 v season average ±0:18 · 835 athletes
Men
799/1003
30-34
177/213
Field beaten
20%

The race, in three figures

Field beaten
8%
Runs
39%
Stations
Biggest gain
50m Sled Push
−1:09
v median
7/1003
Rank
Biggest loss
Wall Balls
+5:46
v median
928/1003
Rank

The race, in words

1:45:41 at Karlsruhe 2026 put Sebastian Frahn 799th of 1,003 men in the Open division.

The stations carried this race: faster than 39% of the field across all eight, against 8% on the runs. The wall balls cost the most time: 5:46 slower than the median. A harder second half: 9:02 more lost to the middle of the field after halfway than before it.

Karlsruhe ran slow: the 835 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:03
    v median −0:42
    1000m SkiErg 4:00
    v median −0:28
  2. Block 02 10:06
    Running 2 8:07
    v median +2:47
    50m Sled Push 1:59
    v median −1:09
  3. Block 03 12:33
    Running 3 8:25
    v median +2:39
    50m Sled Pull 4:08
    v median −0:39
  4. Block 04 14:00
    Running 4 8:32
    v median +2:44
    80m Burpee Broad Jump 5:28
    v median −0:20
  5. Block 05 14:02
    Running 5 8:45
    v median +2:39
    1000m Row 5:17
    v median +0:23
  6. Block 06 10:44
    Running 6 8:45
    v median +2:49
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 13:57
    Running 7 8:42
    v median +2:46
    100m Sandbag Lunges 5:15
    v median −0:06
  8. Block 08 18:02
    Running 8 4:37
    v median −0:36
    Wall Balls 13:25
    v median +5:46

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:35
0:09 0:26
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:23
0:19 0:04
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:12
0:52 0:20
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:02 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2026

See this race on page 28
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B4
Measured against
Men · n = 1003