The race, in three figures
The race, in words
1:09:10 at Karlsruhe 2026 put Lukas Senz & Lena Oehlenschlaeger 68th of 586 mixed teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 93% of the field.
Karlsruhe cost the whole field time: about 1:42 more than the average race this season, going by 520 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:10v median −0:56
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Block 02 7:15Running 2 4:53v median −0:58
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Block 03 8:49Running 3 5:11v median −1:00
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Block 04 8:15Running 4 5:09v median −1:10
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Block 05 9:33Running 5 5:16v median −1:18
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Block 06 7:00Running 6 5:14v median −1:20
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Block 07 8:27Running 7 5:17v median −1:23
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Block 08 8:46Running 8 4:15v median −1:15
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 407
A pace, not a person: at every mat, the middle of the 407 mixed teams who finished.