Kim Lichtenecker & Oliver Gregus — HYROX Karlsruhe 2026 Result

The race, in three figures

Field beaten

22%

Runs

19%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

157/255

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

228/255

Rank

The race, in words

1:20:54 at Karlsruhe 2026 put Kim Lichtenecker & Oliver Gregus 208th of 255 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 1:00 slower than the median. 5:38 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:52

210/255
v median +0:34

1000m SkiErg 3:49

157/255
v median +0:03
Block 02 8:22

Running 2 5:28

208/255
v median +0:43

50m Sled Push 2:54

243/255
v median +0:42
Block 03 10:56

Running 3 6:18

227/255
v median +1:13

50m Sled Pull 4:38

200/255
v median +0:39
Block 04 9:22

Running 4 5:55

200/255
v median +0:49

80m Burpee Broad Jump 3:27

199/255
v median +0:36
Block 05 10:51

Running 5 6:23

209/255
v median +1:10

1000m Row 4:28

190/255
v median +0:09
Block 06 7:58

Running 6 6:06

206/255
v median +1:00

200m Farmers Carry 1:52

221/255
v median +0:14
Block 07 10:46

Running 7 6:08

176/255
v median +0:54

100m Sandbag Lunges 4:38

228/255
v median +1:00
Block 08 9:29

Running 8 4:43

142/255
v median +0:32

Wall Balls 4:46

179/255
v median +0:29

Where the race went

Run total: 44:49
Stations: 30:32
Roxzone: 5:38
Best run lap: 4:43

St. Gallen 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg