The race, in three figures
The race, in words
Karoline Sauer & Laura-Emily Pfahl finished in the top 10% of the field at Karlsruhe 2026, in 1:05:07 for 8th of 613 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Quick through the roxzone: 4:09, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:07v median −1:33
-
Block 02 6:06Running 2 4:27v median −2:05
-
Block 03 8:05Running 3 4:48v median −2:09
-
Block 04 8:01Running 4 4:43v median −2:19
-
Block 05 10:07Running 5 5:02v median −2:10
-
Block 06 6:11Running 6 4:40v median −2:32
-
Block 07 7:27Running 7 4:56v median −2:18
-
Block 08 7:30Running 8 3:38v median −2:21
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 428
A pace, not a person: at every mat, the middle of the 428 women's teams who finished.