The race, in three figures
The race, in words
1:16:00 at Karlsruhe 2026 won the 45–49 age group for Mareike Diedrich, first of 25.
The burpee broad jumps were the standout, 2:27 quicker than the median and 23rd of 490. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 96% of the field.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02. An improvement of 0:52 on Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:44v median −0:32
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Block 02 7:58Running 2 5:19v median −0:45
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Block 03 9:18Running 3 5:16v median −1:05
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Block 04 9:59Running 4 5:26v median −0:55
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Block 05 10:14Running 5 5:32v median −1:06
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Block 06 7:10Running 6 5:28v median −0:59
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Block 07 9:43Running 7 5:31v median −0:59
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Block 08 9:19Running 8 4:32v median −1:05
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.