Skip to content

Nikola Stefaniak

GER W 25-29 n = 490
Finish · net time
1:19:33
−18:16 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
37/490
25-29
12/115
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:40
v median
14/490
Rank
Biggest loss
1000m Row
+0:10
v median
305/490
Rank

The race, in words

Nikola Stefaniak finished in the top 10% of the field at Karlsruhe 2026, in 1:19:33 for 37th of 490 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:40 on the median.

The field ran 1:19 faster at Karlsruhe 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:20
    v median −0:56
    v median −0:13
  2. Block 02 6:55
    Running 2 4:47
    v median −1:17
    v median −0:55
  3. Block 03 9:31
    Running 3 5:08
    v median −1:13
    v median −1:19
  4. Block 04 9:31
    Running 4 5:11
    v median −1:10
    v median −2:40
  5. Block 05 11:24
    Running 5 5:44
    v median −0:54
    1000m Row 5:40
    v median +0:10
  6. Block 06 7:24
    Running 6 5:26
    v median −1:01
    v median −0:23
  7. Block 07 9:16
    Running 7 5:23
    v median −1:07
    v median −1:15
  8. Block 08 10:02
    Running 8 4:34
    v median −1:03
    Wall Balls 5:28
    v median −1:42

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
1:09
0:05 1:04
B4 · 80m Burpee Broad Jump
1:25
0:27 0:58
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
1:25
0:38 0:47
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 2
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490