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Anisa Gryka

ALB W 40-44 n = 490
Finish · net time
1:27:16
−10:33 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
120/490
40-44
11/41
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
91/490
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
397/490
Rank

The race, in words

In the Open division at Karlsruhe 2026, Anisa Gryka crossed the line in 1:27:16: 120th of 490 women, faster than 76% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps were the standout, 1:30 quicker than the median and 91st of 490. Time in the roxzone, 4:35, was faster than 94% of the field.

Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races. That was 10:06 off the time at Bologna 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:28
    v median −0:48
    v median −0:08
  2. Block 02 8:15
    Running 2 5:00
    v median −1:04
    v median +0:12
  3. Block 03 13:20
    Running 3 8:36
    v median +2:15
    v median −0:58
  4. Block 04 11:07
    Running 4 5:37
    v median −0:44
    v median −1:30
  5. Block 05 10:54
    Running 5 5:35
    v median −1:03
    1000m Row 5:19
    v median −0:11
  6. Block 06 8:34
    Running 6 5:38
    v median −0:49
    v median +0:35
  7. Block 07 5:40
    v median +0:32
  8. Block 08 6:00
    Wall Balls 6:00
    v median −1:10

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:37
0:37 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490