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Germany / Karlsruhe 2026 / Individual Open · Women / Season 9 (2026/27)

Trine Henrijette Sterz

GER W 16-24 n = 490
Finish · net time
1:48:37
+10:48 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
342/490
16-24
51/73
Field beaten
30%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:54
v median
165/490
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
339/490
Rank

The race, in words

1:48:37 at Karlsruhe 2026 put Trine Henrijette Sterz 342nd of 490 women in the Open division.

The wall balls were the standout, 0:54 quicker than the median and 165th of 490. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. 9:49 in the roxzone was slower than 92% of the field.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02. That was 4:47 off the time at Berlin 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:27
    v median +0:11
    1000m SkiErg 5:06
    v median −0:03
  2. Block 02 10:05
    Running 2 7:26
    v median +1:22
    50m Sled Push 2:39
    v median −0:24
  3. Block 03 13:22
    Running 3 8:13
    v median +1:52
    50m Sled Pull 5:09
    v median −0:33
  4. Block 04 14:51
    Running 4 7:48
    v median +1:27
    80m Burpee Broad Jump 7:03
    v median +0:03
  5. Block 05 13:27
    Running 5 8:12
    v median +1:34
    1000m Row 5:15
    v median −0:15
  6. Block 06 9:19
    Running 6 7:24
    v median +0:57
    200m Farmers Carry 1:55
    v median −0:26
  7. Block 07 14:01
    Running 7 8:04
    v median +1:34
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 6:16
    Wall Balls 6:16
    v median −0:54

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
1:27
0:39 0:48
B6 · 200m Farmers Carry
1:29
0:50 0:39
B7 · 100m Sandbag Lunges
2:32
0:52 1:40
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 13
Other races by Trine Henrijette Sterz
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490