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Andi Kowanda

GER W 55-59 n = 490
Finish · net time
1:36:11
−1:38 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
224/490
55-59
4/8
Field beaten
54%

The race, in three figures

Field beaten
60%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
127/490
Rank
Biggest loss
50m Sled Pull
+0:44
v median
349/490
Rank

The race, in words

Andi Kowanda finished 224th of 490 women in the Open division at Karlsruhe 2026, in 1:36:11, faster than 54% of the field.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 12% on the stations. Nowhere gained more than the burpee broad jumps: 1:11 on the median. On the sled pull the field had the edge, by 0:44.

Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:44
    v median −0:32
    v median +0:13
  2. Block 02 12:45
    Running 2 9:01
    v median +2:57
    v median +0:41
  3. Block 03 12:20
    Running 3 5:54
    v median −0:27
    v median +0:44
  4. Block 04 11:31
    Running 4 5:42
    v median −0:39
    v median −1:11
  5. Block 05 12:18
    Running 5 6:23
    v median −0:15
    1000m Row 5:55
    v median +0:25
  6. Block 06 8:33
    Running 6 5:51
    v median −0:36
    v median +0:21
  7. Block 07 4:20
    v median −0:48
  8. Block 08 7:34
    Wall Balls 7:34
    v median +0:24

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
1:09
0:25 0:44
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:35
0:27 0:08
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
−1:10:52
0:59 −1:11:51
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 8
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490