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Sandy Rasendra

MAD W 25-29 n = 490
Finish · net time
1:36:54
−0:55 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
233/490
25-29
58/115
Field beaten
52%

The race, in three figures

Field beaten
67%
Runs
5%
Stations
Biggest gain
Wall Balls
−0:41
v median
186/490
Rank
Biggest loss
50m Sled Pull
+2:01
v median
449/490
Rank

The race, in words

In the Open division at Karlsruhe 2026, Sandy Rasendra crossed the line in 1:36:54: 233rd of 490 women, faster than 52% of the field.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 5% on the stations. The wall balls were the standout, 0:41 quicker than the median and 186th of 490. The sled pull cost the most time: 2:01 slower than the median.

Karlsruhe cost the whole field time: about 3:02 more than the average race this season, going by 376 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:52
    v median −0:24
    v median +0:22
  2. Block 02 9:50
    Running 2 5:55
    v median −0:09
    v median +0:52
  3. Block 03 14:18
    Running 3 6:35
    v median +0:14
    v median +2:01
  4. Block 04 12:56
    Running 4 5:38
    v median −0:43
    v median +0:18
  5. Block 05 12:05
    Running 5 6:22
    v median −0:16
    1000m Row 5:43
    v median +0:13
  6. Block 06 2:40
    v median +0:19
  7. Block 07 4:45
    v median −0:23
  8. Block 08 6:29
    Wall Balls 6:29
    v median −0:41

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
1:26
0:05 1:21
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:32
0:32 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 9
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490