The race, in three figures
Field beaten
92%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
22/613
Rank
Biggest loss
50m Sled Pull
+0:05
v median
346/613
Rank
The race, in words
Alena Grünebaum & Jellina Thies finished in the top 10% of the field at Karlsruhe 2026, in 1:13:12 for 51st of 613 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 22nd of 613.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:00v median −0:40
-
Block 02 6:43Running 2 5:23v median −1:09
-
Block 03 9:44Running 3 5:31v median −1:26
-
Block 04 8:58Running 4 5:27v median −1:35
-
Block 05 10:15Running 5 5:33v median −1:39
-
Block 06 7:16Running 6 5:39v median −1:33
-
Block 07 8:13Running 7 5:29v median −1:45
-
Block 08 8:36Running 8 4:23v median −1:36
Roxzone, per block
Approach · Exit 5:17
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
0:38
0:04
0:34
B3 · 50m Sled Pull
0:36
0:04
0:32
B4 · 80m Burpee Broad Jump
0:28
0:24
0:04
B5 · 1000m Row
0:51
0:31
0:20
B6 · 200m Farmers Carry
0:48
0:35
0:13
B7 · 100m Sandbag Lunges
1:05
0:30
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 428
A pace, not a person: at every mat, the middle of the 428 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:28 ahead
Elsewhere
Source Official
Event
Karlsruhe 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18B5
Measured against
Women · n = 613