The race, in three figures
The race, in words
In the Doubles Open division at Karlsruhe 2026, Lena Seebeck & Nadine Junker crossed the line in 1:16:53: 95th of 613 women's teams, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 0:43 on the median. If there was time left out there, it was on the sled pull, 0:32 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:00v median −0:40
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Block 02 7:01Running 2 5:25v median −1:07
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Block 03 10:15Running 3 5:35v median −1:22
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Block 04 9:12Running 4 5:30v median −1:32
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Block 05 10:50Running 5 5:55v median −1:17
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Block 06 7:07Running 6 5:43v median −1:29
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Block 07 9:09Running 7 5:58v median −1:16
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Block 08 8:50Running 8 4:45v median −1:14
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 428
A pace, not a person: at every mat, the middle of the 428 women's teams who finished.