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Germany / Karlsruhe 2026 / Doubles Open · Women / Season 9 (2026/27)

Friederike Sander & Ines Bienias — Karlsruhe 2026

Friederike Sander Ines Bienias
W 30-34 n = 613
Finish · net time
1:31:30
+2:35 v median 1:28:55
Women
352/613
30-34
86/150
Field beaten
43%

The race, in three figures

Field beaten
51%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:19
v median
38/613
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
606/613
Rank

The race, in words

1:31:30 at Karlsruhe 2026 put Friederike Sander & Ines Bienias 352nd of 613 women's teams in the Doubles Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 20% on the stations. On the sandbag lunges the field had the edge, by 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:02
    v median +0:22
    1000m SkiErg 5:01
    v median +0:23
  2. Block 02 8:24
    Running 2 6:55
    v median +0:23
    50m Sled Push 1:29
    v median −0:19
  3. Block 03 11:28
    Running 3 6:58
    v median +0:01
    50m Sled Pull 4:30
    v median +0:22
  4. Block 04 11:49
    Running 4 7:06
    v median +0:04
    80m Burpee Broad Jump 4:43
    v median +0:18
  5. Block 05 12:10
    Running 5 7:02
    v median −0:10
    1000m Row 5:08
    v median +0:00
  6. Block 06 8:34
    Running 6 6:56
    v median −0:16
    200m Farmers Carry 1:38
    v median −0:09
  7. Block 07 13:11
    Running 7 6:50
    v median −0:24
    100m Sandbag Lunges 6:21
    v median +2:42
  8. Block 08 10:26
    Running 8 5:15
    v median −0:44
    Wall Balls 5:11
    v median +0:46

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
2:38
11:44 −9:06
B7 · 100m Sandbag Lunges
−0:49
−10:22 9:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Karlsruhe 2026

See this race on page 13
Source Official
Event
Karlsruhe 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18B5
Measured against
Women · n = 613