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Sabrina Jänicke

GER W 40-44 n = 490
Finish · net time
1:32:15
−5:34 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
186/490
40-44
17/41
Field beaten
62%

The race, in three figures

Field beaten
75%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
33/490
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
328/490
Rank

The race, in words

Sabrina Jänicke finished 186th of 490 women in the Open division at Karlsruhe 2026, in 1:32:15, faster than 62% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 12% on the stations. The sandbag lunges cost the most time: 0:40 slower than the median. Stronger after halfway: 3:26 better against the middle of the field than before it.

Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:29
    v median +1:13
    v median −0:08
  2. Block 02 9:09
    Running 2 5:43
    v median −0:21
    v median +0:23
  3. Block 03 12:06
    Running 3 5:48
    v median −0:33
    v median +0:36
  4. Block 04 12:29
    Running 4 5:43
    v median −0:38
    v median −0:14
  5. Block 05 11:18
    Running 5 5:53
    v median −0:45
    1000m Row 5:25
    v median −0:05
  6. Block 06 7:37
    Running 6 5:47
    v median −0:40
    v median −0:31
  7. Block 07 11:22
    Running 7 5:34
    v median −0:56
    v median +0:40
  8. Block 08 11:59
    Running 8 4:42
    v median −0:55
    Wall Balls 7:17
    v median +0:07

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:46
0:09 0:37
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:27
0:23 0:04
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:09
0:52 0:17
B7 · 100m Sandbag Lunges
1:06
0:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:20 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 7
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490