The race, in three figures
The race, in words
1:56:49 at Karlsruhe 2026 put Sandra Dierheimer 396th of 490 women in the Open division.
The sled push was the standout, 0:33 quicker than the median and 68th of 490. The sandbag lunges cost the most time: 2:22 slower than the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it.
Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:09v median +0:53
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Block 02 9:58Running 2 7:28v median +1:24
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Block 03 13:10Running 3 8:00v median +1:39
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Block 04 16:59Running 4 8:15v median +1:54
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Block 05 14:19Running 5 8:49v median +2:11
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Block 06 11:20Running 6 8:48v median +2:21
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Block 07 16:34Running 7 9:04v median +2:34
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Block 08 16:36Running 8 8:00v median +2:23
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.