The race, in three figures
The race, in words
Marvin Ruof & Alexander Hiltner finished in the top 10% of the field at Karlsruhe 2026, in 1:00:30 for 22nd of 561 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Time in the roxzone, 3:48, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 3:07v median −0:43
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Block 02 5:52Running 2 4:24v median −1:01
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Block 03 7:26Running 3 4:40v median −1:08
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Block 04 6:57Running 4 4:27v median −1:25
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Block 05 8:54Running 5 4:34v median −1:28
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Block 06 5:56Running 6 4:33v median −1:22
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Block 07 7:21Running 7 4:43v median −1:14
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Block 08 7:48Running 8 3:46v median −1:07
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.