The race, in three figures
The race, in words
Lukas Lang & Patrick Cizmowski finished in the top 10% of the field at Karlsruhe 2026, in 1:01:58 for 32nd of 561 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 42nd of 561. Stronger after halfway: 1:45 better against the middle of the field than before it. Quick through the roxzone: 4:06, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:04v median −0:46
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Block 02 5:57Running 2 4:29v median −0:56
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Block 03 7:36Running 3 4:42v median −1:06
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Block 04 7:29Running 4 4:46v median −1:06
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Block 05 8:59Running 5 4:44v median −1:18
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Block 06 5:58Running 6 4:36v median −1:19
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Block 07 7:44Running 7 4:53v median −1:04
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Block 08 7:28Running 8 3:37v median −1:16
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.