The race, in three figures
The race, in words
In the Open division at Karlsruhe 2026, Grazia Violet crossed the line in 1:27:00: 116th of 490 women, faster than 76% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 34% on the stations. The sandbag lunges were the standout, 1:22 quicker than the median and 31st of 490. Stronger after halfway: 2:55 better against the middle of the field than before it.
Karlsruhe cost the whole field time: about 3:02 more than the average race this season, going by 376 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:16v median +0:00
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Block 02 8:19Running 2 5:24v median −0:40
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Block 03 11:33Running 3 5:39v median −0:42
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Block 04 11:40Running 4 5:40v median −0:41
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Block 05 10:57Running 5 5:39v median −0:59
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Block 06 8:14Running 6 5:40v median −0:47
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Block 07 9:29Running 7 5:43v median −0:47
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Block 08 10:28Running 8 4:38v median −0:59
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.