The race, in three figures
The race, in words
Hélène Furst finished 298th of 490 women in the Open division at Karlsruhe 2026, in 1:43:13.
Legs and stations told different stories: 33% of the field beaten on the runs, 11% on the stations. The burpee broad jumps cost the most time: 1:35 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
The field ran 1:19 faster at Karlsruhe 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:06v median −0:10
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Block 02 9:38Running 2 5:54v median −0:10
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Block 03 14:48Running 3 9:32v median +3:11
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Block 04 15:05Running 4 6:30v median +0:09
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Block 05 12:30Running 5 7:14v median +0:36
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Block 06 9:23Running 6 7:10v median +0:43
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Block 07 12:34Running 7 7:20v median +0:50
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Block 08 13:35Running 8 6:30v median +0:53
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.