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Theresa Prax

GER W 35-39 n = 490
Finish · net time
1:53:33
+15:44 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
379/490
35-39
65/86
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
1%
Stations
Biggest gain
1000m Row
+0:08
v median
296/490
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
456/490
Rank

The race, in words

Theresa Prax finished 379th of 490 women in the Open division at Karlsruhe 2026, in 1:53:33.

The runs carried this race: faster than 24% of the field over the eight kilometres, against 1% on the stations. On the sandbag lunges the field had the edge, by 3:00. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.

Karlsruhe ran slow: the 376 athletes who also raced elsewhere this season were about 3:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:52
    v median +0:36
    v median +0:18
  2. Block 02 11:15
    Running 2 7:00
    v median +0:56
    v median +1:12
  3. Block 03 13:54
    Running 3 7:34
    v median +1:13
    v median +0:38
  4. Block 04 14:45
    Running 4 7:33
    v median +1:12
    v median +0:12
  5. Block 05 13:22
    Running 5 7:44
    v median +1:06
    1000m Row 5:38
    v median +0:08
  6. Block 06 10:29
    Running 6 7:30
    v median +1:03
    v median +0:38
  7. Block 07 15:42
    Running 7 7:34
    v median +1:04
    v median +3:00
  8. Block 08 16:03
    Running 8 7:07
    v median +1:30
    Wall Balls 8:56
    v median +1:46

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
2:04
0:04 2:00
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:32
0:24 0:08
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:07
0:49 0:18
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 14
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490