The race, in three figures
The race, in words
Brett Pankhurst took 2nd of 110 in the 35–39 age group at Toronto 2026, in 1:05:13.
The wall balls were the standout, 4:36 quicker than the median and 2nd of 545. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 3:35, was faster than 96% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:21v median −1:15
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Block 02 6:42Running 2 3:59v median −1:26
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Block 03 7:41Running 3 4:09v median −1:42
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Block 04 7:43Running 4 4:12v median −1:38
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Block 05 8:47Running 5 4:20v median −1:51
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Block 06 5:56Running 6 4:21v median −1:36
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Block 07 8:37Running 7 4:24v median −1:34
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Block 08 7:44Running 8 3:47v median −1:41
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.