The race, in three figures
The race, in words
1:05:59 at Toronto 2026 won the 25–29 age group for Justin Owens, first of 97.
The wall balls were where this race was made, 3:33 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:15v median −1:21
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Block 02 6:29Running 2 3:58v median −1:27
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Block 03 7:59Running 3 4:19v median −1:32
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Block 04 7:16Running 4 4:21v median −1:29
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Block 05 8:59Running 5 4:38v median −1:33
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Block 06 5:59Running 6 4:31v median −1:26
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Block 07 8:23Running 7 4:29v median −1:29
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Block 08 8:41Running 8 3:41v median −1:47
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.