The race, in three figures
The race, in words
Karim Ayache finished in the top 10% of the field at Toronto 2026, in 1:09:30 for 15th of 545 men in the Open division.
The wall balls were the standout, 3:25 quicker than the median and 31st of 545. Stronger after halfway: 3:19 better against the middle of the field than before it. Quick through the roxzone: 3:26, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:48v median −0:48
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Block 02 6:44Running 2 4:23v median −1:02
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Block 03 8:40Running 3 4:36v median −1:15
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Block 04 8:20Running 4 4:40v median −1:10
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Block 05 9:27Running 5 5:01v median −1:10
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Block 06 6:14Running 6 4:39v median −1:18
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Block 07 8:28Running 7 4:46v median −1:12
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Block 08 9:09Running 8 4:01v median −1:27
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.