The race, in three figures
The race, in words
Mike Wolf took 2nd of 78 in the 40–44 age group at Toronto 2026, in 1:09:37.
The wall balls were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 3:29, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:01v median −0:35
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Block 02 6:28Running 2 4:22v median −1:03
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Block 03 8:01Running 3 4:43v median −1:08
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Block 04 8:15Running 4 4:36v median −1:14
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Block 05 9:14Running 5 4:49v median −1:22
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Block 06 6:27Running 6 4:41v median −1:16
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Block 07 8:40Running 7 4:47v median −1:11
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Block 08 9:59Running 8 4:12v median −1:16
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.