The race, in three figures
The race, in words
1:10:26 at Toronto 2026 won the 16–24 age group for Alex Gaspar, first of 39.
Nowhere gained more than the wall balls: 3:20 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 95% of the field.
The field ran 3:20 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:33v median −1:03
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Block 02 6:44Running 2 4:27v median −0:58
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Block 03 8:26Running 3 4:43v median −1:08
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Block 04 8:35Running 4 4:44v median −1:06
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Block 05 9:16Running 5 4:35v median −1:36
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Block 06 6:39Running 6 4:37v median −1:20
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Block 07 8:31Running 7 4:42v median −1:16
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Block 08 9:24Running 8 4:11v median −1:17
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.