The race, in three figures
The race, in words
A top 10% finish for Tinashe Mutswangwa at Toronto 2026: 1:13:17, 37th of 545 men in the Open division.
Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:00v median −0:36
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Block 02 7:09Running 2 4:41v median −0:44
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Block 03 8:45Running 3 4:52v median −0:59
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Block 04 9:53Running 4 4:54v median −0:56
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Block 05 9:28Running 5 4:58v median −1:13
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Block 06 6:23Running 6 4:50v median −1:07
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Block 07 8:49Running 7 4:56v median −1:02
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Block 08 9:31Running 8 4:12v median −1:16
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.