The race, in three figures
The race, in words
In the Open division at Toronto 2026, Daniel Shain crossed the line in 1:18:03: 85th of 545 men, faster than 84% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 66% on the stations. The wall balls were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:28v median −1:08
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Block 02 7:40Running 2 4:26v median −0:59
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Block 03 9:25Running 3 4:34v median −1:17
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Block 04 10:32Running 4 4:30v median −1:20
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Block 05 9:30Running 5 4:54v median −1:17
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Block 06 6:35Running 6 4:35v median −1:22
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Block 07 11:25Running 7 4:38v median −1:20
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Block 08 9:51Running 8 3:46v median −1:42
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.